Who Are We?

IMG_4439Sharon Bodman is a qualified and experienced mindfulness trainer and psychotherapist with 20 years experience. Sharon has extensive experience of teaching Mindfulness Based Cognitive Therapy for relapse in Depression, Anxiety, Stress Reduction, Substance Misuse and more recently trained to deliver The Mindfulness Youth Programme for Kids. This training was part of The Mindful Nation Report. Within her private practice, Sharon also offers Individual, Couples and Families counselling for a wide range of presenting issues.


Diana Denman offers the Mindfulness Youth Programme for children and young people. Diana is former special school headteacher, and has worked extensively for many years with children and young people who have complex learning, social, emotional and mental health needs. Diana is a qualified coach and mentor, and is currently training to be a mindfulness course leader for adults.