Who Are We?



Diana Denman is a qualified Mindfulness trainer for adults, and offers the Mindfulness Youth Programme for Primary-aged children and Teenagers.  Diana works with individuals and groups to deepen and develop their practice. She is a former special school headteacher, and has worked extensively for many years with children and young people who have complex learning, social, emotional and mental health needs. Diana is also a qualified ILM Coach and Mentor.



Ros Sandhu is a qualified mindfulness facilitator for adults and has also trained to teach children mindfulness. She taught in secondary schools for 20 years and developed a particular interest in teaching young people the skills needed to manage the challenges of adolescence and 21st Century living.  It was this interest that led her to train to teach children mindfulness and she now has extensive experience and expertise in this, working both with groups and also one to one. Ros lives in Brecon and has recently started to deliver mindfulness within the NHS helping, people with long term health conditions and chronic pain. Visit her site for information about mindfulness courses in Brecon, Wales

Gail Nunn has a teaching qualification and a passion to lifelong learning in Mindfulness and continues on a teacher training pathway with the Oxford Mindfulness Centre.  GIMG_2995.pngail is an HR Business Lead with over 25 years experience and offers Mindfulness@Work courses to employees in her workplace.  Gail has recently moved back to the Wye Valley and is enjoying sharing and learning Mindfulness with others in our community.






Sharon Bodman is a qualified and experienced mindfulness trainer and psychotherapist with 20 years experience. Sharon has extensive experience of teaching Mindfulness Based Cognitive Therapy for relapse in Depression, Anxiety, Stress Reduction, Substance Misuse and more recently trained to deliver The Mindfulness Youth Programme for Kids. This training was part of The Mindful Nation Report. Within her private practice, Sharon also offers Individual, Couples and Families counselling for a wide range of presenting issues.