Eight Week Mindfulness Meditation Courses
Starting Monday morning 14th January 2019: Diana will be running a 8-week Mindfulness Course. The weekly sessions will begin at 10.00am and last for 1 hour and 45 minutes.
Join the 8-week evening Mindfulness course on 4th March 2019, 7-9pm at The Loft.
The course will cost £140 per person. Please contact us via the website, or call Diana on 07952 548 040.
The venue will be at The Loft, Brockweir and Hewelsfield Community Shop, NP16 7NW.
The next 8-week course will start in May 2019, please email Diana for further details.
One day Mindfulness meditation practice
Join us for a day of Mindfulness meditation. The course is offered for those wishing to enhance and share their meditation experience with others; and we welcome beginners to experience the joy mindfulness mediation, of being in the present moment with kindness, acceptance and non-judgement.
The planned 2019 courses are as follows:
- 16th March Brecon
- 30th March 2019 St Briavels area
- 7th April 2019 Cinderford
- 20th April 2019 Mindfulness for Teens – this course is aimed at young people preparing to take GCSE’s and A Levels
The course will be from 10-4pm and cost £30 per person. Please contact us via the website, or call Diana on 07952 548 040.
Deepen and refresh your practice through our regular Meditation Group (Sangha)
From February 2019, a monthly evening meditation group (the first Wednesday of every month) at the Assembly Rooms in St. Briavels, from 7-9pm.
The group will be meeting on the following dates: 6th February, 6th March, 3rd April, 1st May, 5th June and 3rd July.
For further details call Diana on 07952 548 040.