Skip to content
Mindfulness in the Forest of Dean and Wye Valley
Mindfulness in the Forest of Dean and Wye Valley

Mindfulness in the Forest of Dean and Wye Valley

Enhancing resilience and well-being through mindfulness

  • Home
  • About
  • Up-and-coming events
  • Reflections on Mindfulness Meditation
  • Who Are We?
  • Privacy and Data Protection
  • Contact Us
  • Meditations for home practice
    • Week One Meditations
    • Week Two Meditations
    • Week Three Meditations
    • Week Four Meditations
    • Week Five Meditations
    • Week Six Meditations
    • Week Seven Meditations

Week Three Meditations

The Mindfulness of Listening Meditations

Dawn Chorus https://mindfulnessforestandwye.files.wordpress.com/2019/01/dawn-chorus_mp3_256kbit_44khz_stereo.mp3

Longer Dawn Chorushttps://mindfulnessforestandwye.files.wordpress.com/2019/01/extended-dawn-chorus-meditation_mp3_256kbit_44khz_stereo.mp3

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
%d bloggers like this: